Mukha Kids Yoga
classes
1,5-2,5 years
This 30-minute class is a wonderful introduction to movement, breath, and yoga. The class includes many fixed elements. This helps them gradually understand what a class is and build confidence through recognition.
We create a safe space where your child can connect with others and develop self-confidence – all while having lots of fun. We practice moments of rest and encourage your child to explore.
2,5-4 years
This 45-minute class is playful and full of movement, dance, and yoga. We focus on developing your child’s motor skills. Together, we support each other as we climb, crawl, and even fly!
The class has a fixed beginning and ending. Each week, we explore a new theme that connects to the children’s world, such as the seasons, the forest, or the sea. We also pay attention to breathing awareness.
4-7 years
The classes for children aged 4-7 are specially designed to match their world, with fun exercises and a relaxed atmosphere.
Working together with your child we explore movement and balance. We create space to understand emotions and build self-confidence. Together, we explore how the body and breath can help create a sense of calm, while leaving plenty of room for fun and creativity.
locations
team
About Mukha
We spend a lot of time with our children, but quality time is often difficult. Our lessons give you the space to be together and enjoy the moment. Founder Sabrina Vernooy developed the classes after years of experience in dance, movement and yoga. She is dedicated to encouraging children to move and explore from an early age. Additionally, the classes provide an opportunity for young parents to meet each other and connect with their child.
Mukha means 'face' or 'countenance', translated from Sanskrit. Because thanks to yoga we get the tools to look at ourselves and the world together. Whether you come with a smile, frown or tear, everyone is welcome.